Makes 6 servingsFree of: Gluten and all top allergens

Serves: 4Free of: gluten and all top allergens

Have #asthma and love to #exercise outside? Asthma can be effected by the cold weather so here are a few tips on how to deal with cold weather and your asthma.

1. Don’t mow the lawn, delegate. If you can’t let someone else mow the lawn take an antihistamine before mowing.

As a chronic condition, asthma requires that you work closely with a physician to manage and control its symptoms.

Fatige Frequent headaches Post nasal drainage Itching of the nose Recurrent ear infections Recurrent cough or bronchitis Chronic sinus infections Itching, watering, redness, or swelling of the eyes. Tightness in the chest, wheezing or asthma ...