Asthma and Exercise During the Winter

Have #asthma and love to #exercise outside? Asthma can be effected by the cold weather so here are a few tips on how to deal with cold weather and your asthma.

Speak to your doctor as soon as possible they may suggest an increased dosage or add a reliever medication to your routine.

Warm up and cool down slowly with vigorous activity.

Choose indoor activities if you find your symptoms are increasing outdoors.

Lastly, you should always be in control of your asthma. If you are not in control make an appointment for asthma treatment and take control today. 210-616-0882

May 20,2016 / by allergysa