• Facebook
  • Instagram
  • Twitter
  • Youtube
  • LinkedIn
Call (210) 616-0882
AllergySA
  • Welcome
  • Meet The Providers
  • Services
  • Allergysa Blog
    • Blog (In English)
    • Blog (En Español)
    • In The News
  • Locations
  • Contact Us
  • Refer A Patient
  • Patient Portal
  • Search
  • Menu Menu
English, Health, Recipes

Pumpkin Soup

Makes: 6 servings

Free of: All Top Allergens and Gluten-Free

Ingredients:

  • 8 cups vegetable stock [Look for allergen-free, gluten-free brand]
  • 4 tbsp vegetable oil
  • 4 cups baking pumpkin, peeled and diced
  • 1 cup onion, diced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 tbsp fresh thyme, chopped
  • 1 bay leaf
  • Salt and pepper to taste

Method:

  1. In a large pot, heat oil over high heat. Add pumpkin, carrots, celery and onion. Cook for 5 minutes, then add stock, bay leaf and thyme.
  2. Reduce heat to a medium-low and simmer for 20 minutes or until vegetables are tender.
  3. Puree soup in a food processor and season with salt and pepper.

Serving Suggestion: Accentuate the soup’s smooth flavor with a dash of ground cinnamon.

If you suspect you or a loved one has food allergies, call Allergy SA at (210) 616-0882 to schedule an appointment with a board-certified allergist. Same day appointments are available.

*Source: Simon Clarke – Allergic Living Magazine

November 16, 2016/by allergysa
https://4xz24f.p3cdn1.secureserver.net/wp-content/uploads/2019/01/Pumpkin-Soup.jpg?time=1675122874 330 270 allergysa https://4xz24f.p3cdn1.secureserver.net/wp-content/uploads/2021/11/allergysa-logo-accredited.png allergysa2016-11-16 19:21:392019-03-13 16:48:58Pumpkin Soup

BLOG CATEGORIES

  • Allergies (33)
  • English (55)
  • Health (48)
  • Illness (9)
  • News (7)
  • Recipes (10)
  • Spanish (6)
  • Uncategorized (1)
  • YouTube (3)

BLOG ARCHIVES

  • January 2023 (1)
  • December 2022 (1)
  • November 2022 (3)
  • October 2022 (2)
  • September 2022 (2)
  • March 2022 (1)
  • August 2021 (1)
  • July 2021 (1)
  • June 2021 (1)
  • May 2021 (2)
  • April 2021 (1)
  • March 2021 (2)
  • January 2021 (1)
  • December 2020 (1)
  • November 2020 (1)
  • May 2020 (1)
  • March 2020 (1)
  • February 2020 (2)
  • October 2019 (1)
  • September 2019 (2)
  • August 2019 (3)
  • July 2019 (1)
  • April 2019 (3)
  • January 2019 (5)
  • May 2018 (3)
  • December 2017 (1)
  • May 2017 (1)
  • April 2017 (1)
  • February 2017 (1)
  • December 2016 (1)
  • November 2016 (1)
  • October 2016 (2)
  • June 2016 (4)
  • May 2016 (6)
  • April 2016 (3)
  • January 2015 (1)

LOCATION INFORMATION

Medical Center

2414 Babcock Rd #109
San Antonio, TX 78229

Medical Center AllergySA - 2414 Babcock Rd #109, San Antonio, TX 78229
Clinic Hours

Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 7:00pm
Thursday: 8:00am – 5:00pm
Friday: 8:00am – 12:00pm
Saturday: 8:00am – 12:00pm

Allergy Shot Hours

Monday: 8:00am – 4:40pm
Tuesday: 8:00am – 4:40pm
Wednesday: 8:00am – 6:15pm
Thursday: 8:00am – 4:40pm
Friday: 8:00am – 11:40am
Saturday: 8:00am – 11:40am

Stone Oak

19016 Stone Oak Pkwy #250
San Antonio, TX 78258

Stone Oak AllergySA - 19016 Stone Oak Pkwy #250, San Antonio, TX 78258
Clinic Hours

Monday: 8:00am-5:00pm
Tuesday: 8:00am-5:00pm
Wednesday: 8:00am-5:00pm
Thursday: 8:00am-5:00pm

Allergy Shot Hours

Monday: 8:00am – 4:40pm
Tuesday: 8:00am – 4:40pm
Wednesday: 8:00am – 4:40pm
Thursday: 8:00am – 4:40pm

Southside

7500 Barlite Blvd #106
San Antonio, TX 78224

South Side - AllergySA.com - 7500 Barlite Blvd #106, San Antonio, TX 78224
Clinic Hours

Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 5:00pm
Thursday: 8:00am – 5:00pm
Friday: 8:00am – 12:00pm

Allergy Shot Hours

Monday: 8:00am – 4:40pm
Tuesday: 8:00am – 4:40pm
Wednesday: 8:00am – 4:40pm
Thursday: 8:00am – 4:40pm
Friday: 8:00am – 11:40am

CONTACT INFORMATION

OFFICE: (210) 616-0882  | FAX: (210) 692-7833

© Copyright - AllergySA.com | Allergy, Asthma, & Immunology Associates of South Texas
  • Facebook
  • Instagram
  • Twitter
  • Youtube
  • LinkedIn
Scroll to top