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English, Health, Recipes

Gluten-Free Cranberry Pumpkin Bread

Makes: 4 mini loafs

Free of: gluten and all top allergens

Ingredients:

  • 1 1/3 cups (320 mL) brown rice flour
  • 1/2 cup (120 mL) potato starch
  • 1/4 cup (60 mL) tapioca starch
  • 1/4 cup (60 mL) buckwheat flour
  • 2 tsp xanthan gum
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 1/2 tsp pumpkin pie spice
  • 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 2/3 cup (160 mL) packed brown sugar
  • 1 15 oz can pumpkin puree
  • 1/2 cup (120 mL) grapeseed; rice bran or canola oil
  • 1/2 cup (120 mL) pure maple syrup
  • 1/4 cup (60 mL) orange juice
  • 1 tsp vanilla extract
  • 2/3 cup (160 mL) dried cranberries

Method:

  1. Preheat oven to 325° F. Grease 4 mini loaf pans.
  2. In a medium bowl, whisk flour, starches, xanthan gum, baking powder, baking soda, spices and salt.
  3. In a large bowl, blend sugar, pumpkin, oil, maple syrup, juice and vanilla with a hand mixer. Add flour mixture and briefly mix until smooth. The batter will be somewhat thick. Stir in cranberries
  4. Divide batter among prepared pans, smoothing out tops (they will rise, but keep shape). Bake 45-55 minutes, until firm to touch and bread pulls slightly away from pan sides. A toothpick inserted into a loaf may yield a few small crumbs.
  5. Let loaves cool 10 minutes in pan. Remove and cool completely on a wire rack.

Vanilla Spice Icing Option:

Sift 1 1/2 cup powdered confectioner’s sugar into a medium bowl. Whisk in 1 1/2 tablespoons unsweetened dairy-free milk alternative, 1 tablespoon dairy-free soy-free buttery spread, 1 teaspoon vanilla extract, 1/2 to 3/4 teaspoon pumpkin pie spice, and pinch of salt. Whisk in additional milk alternative, 1/2 teaspoon at a time, until desire drizzly consistency is reached. When loaves are completely cool, place on serving platter and drizzle with icing.

If you suspect you or a loved one has food allergies, call Allergy SA at (210) 616-0882 to schedule an appointment with a board-certified allergist. Same day appointments are available.

*Source: Alisa Fleming – Allergic Living Magazine http://allergicliving.com/2015/11/10/gluten-free-cranberry-pumpkin-bread/

October 26, 2016/by allergysa
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Allergies, English, Health

Tips For An Allergy-Friendly Halloween

Halloween is just around the corner and this year we would like to make it safe and enjoyable for all, including those with food allergies. Here are some tips for an allergy-friendly Halloween:

  • If your child has food allergies:
    • Host a Halloween gathering with non-food items such as glow sticks, bracelets, pencils, bubbles, spider rings, vampire fangs and bookmarks.
    • Trick-or-treat with your child to monitor what items they are receiving.
    • Play it safe and do not allow your child to consume unlabeled food items.
    • Be prepared with your EpiPen® Auto-injector in the event of an emergency.
  • If your child does not have food allergies you can still make Halloween inclusive for all trick-or-treaters by joining the Teal Pumpkin Project® and following these tips:
    • Place a teal pumpkin outside of your house to indicate that you are offering non-food items such as bracelets, stickers, glow sticks, and spider rings.
    • Give trick-or-treaters the option of a candy or a non-food item for those with food allergies.

If you suspect your child has food allergies, please call AllergySA at (210) 616-0882 to schedule an appointment with a board-certified allergist. Same day appointments are available.

October 20, 2016/by allergysa
https://4xz24f.p3cdn1.secureserver.net/wp-content/uploads/2019/01/Untitled-design.png?time=1679343503 480 414 allergysa https://4xz24f.p3cdn1.secureserver.net/wp-content/uploads/2021/11/allergysa-logo-accredited.png allergysa2016-10-20 19:24:252019-03-13 16:43:28Tips For An Allergy-Friendly Halloween

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LOCATION INFORMATION

Medical Center

2414 Babcock Rd #109
San Antonio, TX 78229

Medical Center AllergySA - 2414 Babcock Rd #109, San Antonio, TX 78229
Clinic Hours

Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 7:00pm
Thursday: 8:00am – 5:00pm
Friday: 8:00am – 12:00pm
Saturday: 8:00am – 12:00pm

Allergy Shot Hours

Monday: 8:00am – 4:40pm
Tuesday: 8:00am – 4:40pm
Wednesday: 8:00am – 6:15pm
Thursday: 8:00am – 4:40pm
Friday: 8:00am – 11:40am
Saturday: 8:00am – 11:40am

Stone Oak

19016 Stone Oak Pkwy #250
San Antonio, TX 78258

Stone Oak AllergySA - 19016 Stone Oak Pkwy #250, San Antonio, TX 78258
Clinic Hours

Monday: 8:00am-5:00pm
Tuesday: 8:00am-5:00pm
Wednesday: 8:00am-5:00pm
Thursday: 8:00am-5:00pm

Allergy Shot Hours

Monday: 8:00am – 4:40pm
Tuesday: 8:00am – 4:40pm
Wednesday: 8:00am – 4:40pm
Thursday: 8:00am – 4:40pm

Southside

7500 Barlite Blvd #106
San Antonio, TX 78224

South Side - AllergySA.com - 7500 Barlite Blvd #106, San Antonio, TX 78224
Clinic Hours

Monday: 8:00am – 5:00pm
Tuesday: 8:00am – 5:00pm
Wednesday: 8:00am – 5:00pm
Thursday: 8:00am – 5:00pm
Friday: 8:00am – 12:00pm

Allergy Shot Hours

Monday: 8:00am – 4:40pm
Tuesday: 8:00am – 4:40pm
Wednesday: 8:00am – 4:40pm
Thursday: 8:00am – 4:40pm
Friday: 8:00am – 11:40am

CONTACT INFORMATION

OFFICE: (210) 616-0882  | FAX: (210) 692-7833

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